“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion.”
I believe in the power of healing. I believe Yoga can assist us on the path to healing. When I say yoga I am referring yes to asana, the physical postures but I am also referring to so much more. Breath, meditation, self inquiry, compassion aimed at our own life, becoming aware of thought patterns and becoming acquainted with our very own energy.
I have been teaching since 2011 and have had the privilege’s of continuing my education over the years. Completing around 800 hours of philosophy, anatomy, the parallels between social justice and yoga as well as trauma informed yoga.
Yoga and skin, how did these two worlds come together you might ask. I have always loved feminine energy, a beautifully arranged room, a well executed outfit, the well designed event. I am fascinated with women, ALL women and anyone who identifies as a women. How we take care of ourselves, our rituals, practices and habits that make us who we are.
Yoga and skin care are both an act of care, for the self. I am committed to creating beauty within all of our lives. The act of caring for another human being has been a part of who I am since I was a young girl.